Autistic Gym

We provide one on one training utilizing Individual Fitness Program (IFP) that are specifically designed for each autist beneficiary based on individual assessment and other inputs from the special educators. Our IFP is made up of key areas, core, upper and lower body, agility cardio with sports skills. Special emphasis is laid on co-ordination, balancing, eye-hand coordination and gross motor skills. Fun is integrated in the program to keep them motivated. This is a structured program with the end goal of improving their overall health as well as lowering their anxiety and improving confidence